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Showing posts from May, 2007

10 things I hate about Extreme Fitness North York

10. Guys that use the blow dryer to dry their swimming trunks and cause them to over heat and shut down. 9. Guys who inhale on a movement and makes a really annoying whistling sound heard everywhere in the gym 8. Guys who leave their used soaps, razors and anything else personal in the shower. 7. Someone using the squat rack for bicep curls and or should presses and not doing one single leg exercise. 6. Guys who train in flip flops/beach sandals 5. Personal Trainers that HAVE NOT heard the name Dr. JOHN BERARDI. 4. Some who leaves the dumbbells they’ve used on the floor and no placing them BACK on the rack. 3. Guys who stare at themselves in the mirror flexing their biceps. 2. Guys who use the blow dryer to dry their lower back/ass hairs. 1. Guys use the blow dryer to dry their pubes (FRONT SIDE! I KID YOU NOT!!) Tags: gym, fitness, workout, extreme fitness, body building, pet peeves

Test your ipod's battery life

Accurately determine your iPod battery life   If you feel you aren’t getting the most out of your iPod battery, perform the simple test below before considering battery service or replacement. This test will help you determine how much life (playback time) you are truly getting from your battery. You may find that all you need to do to increase your battery’s performance is to follow the guidelines on the iPod battery website. Note : The iPod battery indicator shows approximately how much charge is left in the battery. In some iPods, you may find that the battery indicator shows some charge left, but your iPod stops playing because the battery is, in fact, empty. In other cases, the battery indicator may show less than a full charge even though you’ve fully charged it. Additionally, the battery meter may not update to show a full charge (after you’ve charged it) until after the iPod hard disk spins up. This does not necessarily mean something is wrong with your iPod battery. iPod Batt


It’s been a long while since I’ve posted on my blog. I guess I’ve been suffering from a combination of time to blog and bloggers block. So today I found something that I’d like to dedicte to offical Zune hater and if he had the chance, ZUNE KILLER. BEN, this video is dedicated to you: Video: Zune TV Spot And now to sit back and wait for his comment and or responce!