What a week it’s been.
On Monday and Tuesday I was home sick and had a few servings of orange juice to help beef up my vitamin C intake. And I finally went back to taking extra vitamin C and a multi-vitamin supplement.
Nothing out of the ordinary to report. My weight is still at 177lbs so better there than up.
Due to being sick I was only able to hit the gym on Thursday and Friday. If the weather is better tomorrow maybe I’ll do a quick run in the afternoon.
Next week will be a crazy week. I have a wedding on Saturday and a birthday on Sunday so that’ll be back to back feeding frenzy, we’ll see if I can make the best choices I can with my selection of food.
Other than that, there’s nothing else to report for the PN Chronicles. I wish I could see the scale decrease a little. Maybe it’s time for a change in my workout routine. My weight training does change every three weeks but maybe it’s time for something a little different. There is one program that’s caught my attention but I’ll keep you posted when I make that change.